Hypnosis & yoga to free your mind and body
Hey, I’m Helen, and I believe that yoga and hypnosis can transform your life from the inside out. If you’ve been looking for a holistic, feel-good way to balance your body and mind, reprogram your limiting beliefs and patterns, and welcome more freedom and ease into your life, welcome! You’re in the right place.
How can I help you?
Choose your hypnotic path:
Integrative Hypnosis
Feeling more anxious lately, or like there’s an invisible wall keeping you from how you want to show up in life? Whether it’s to feel more ease and confidence, change a habit, heal pain (emotional or physical), gain more clarity, or release fear, let’s get you where you want to be with Integrative Hypnosis, so you can go do what you were put here to do— thrive!
Embodied Hypnosis™
Are you looking for a way to feel good in your body and reprogram your subconscious mind? A powerful combination of yoga and integrative hypnosis, Embodied Hypnosis will help you to balance your nervous system and shift your energy, explore the exquisite connection between your body and mind, and reprogram your limiting beliefs and patterns.
Hi! I’m Helen Hagy, your hypnosis and embodied hypnosis guide.
I’m a certified hypnotist, yoga teacher, and integrative coach. I’ll help you to go deeper so that you can communicate with your subconscious mind— and body— to make meaningful and vibrant changes from the inside out. Let’s go have a cup of tea with your subconscious, and create some shifts!
“Helen, professional and warm from the very start of the session, helped me to go deeply into a hypnotic state with her calm, consistent voice and intuitive guidance. Large conference rooms of people had always been overwhelming; after the isolation of the pandemic, they became nearly unbearable. Yet after just one session with Helen I felt like a different person during two recent conferences. I felt like me and not at all overwhelmed. I’m so grateful!”
- Becca
“I cannot recommend Helen's hypnotherapy services enough! My journey with her has been truly transformative, and I'm beyond grateful for the positive changes she's helped me achieve. Living with rheumatoid arthritis since childhood has been a constant battle, but during my pregnancy, the intensity of inflammation surged, leaving me immobilized and in excruciating pain… From our very first session, Helen's calming presence and soothing voice made me feel at ease. She took the time to understand my struggles and tailored her approach to address them effectively. Through guided meditations and trances, she helped me tap into my subconscious, targeting the root of my challenges with precision. And she helped me eliminate gluten from my diet!...” (read more here)
- Nancy
“Immediately afterward, I noticed a difference in my actions… It’s been a month since my first session with Helen, and I have not vaped since. The results have been truly amazing and life-changing for me. I can breathe easier, I’m no longer wasting money on vaping, and I’m no longer living with the secret shame of vaping. I highly recommend working with Helen Hagy.”
- Loren
“Still rock solid on tree allergies! I worked with Helen on an allergy that I had to oak trees. I have a massive oak tree in my backyard and after experiencing Helen’s trance work, I can breathe in that pollen easily without a histamine response.”
- Rick
“No matter what you think you are, you are always more.”
- John Overdurf
